What is Deep Tissue Massage?

 

Deep Tissue Massage:- Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.

LICK SPA provides 90 mins Best Energetic Deep tissue massage for Men Women and couples at home and hotel in Mumbai, India. Deep-tissue massage is more effective and affordable for relieving chronic pain than conventional medical remedies. Because deep-tissue massage increases the flow of blood through the body, it helps reduce the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.

“LICK SPA offer de-stress deep tissue massage for men, women, and couples at home and hotel in Mumbai.”

deep-tissue massage therapy can help break up and eventually erase scar tissue in the body. It does this by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Scar tissue is often associated with ongoing pain and stiffness so deep-tissue massage can improve these symptoms. Massage therapy is often recommended for people who are recovering from surgery.

A person receiving a deep tissue massage usually lays on the stomach or back in one position, while deep pressure is applied to targeted areas of the body by a trained massage therapist. The massage is beneficial mostly because it helps stimulate blood flow and relieve muscle tension, while at the same time lowering psychological stress and releasing “happy hormones” like Serotonin and oxytocin.

Most deep tissue massages normally focus on major muscle groups — such as the lower back & thighs— along with joints and tendons that are susceptible to straining or injuries. Certain areas of the body that tend to tense up in times of stress, including the shoulders, neck, and hips, can often benefit the most from this type of deep manipulation. Many people consider “sports massages” to be a form of deep tissue massage, which involves physical treatment to treat pain and disability, improve muscle recovery and joint mobilization, and prevent injuries.

Benefits of Deep Tissue Massage.:-

  • Reduces Chronic Pain
  • Improves Blood Pressure
  • Breaks Up Scar Tissue
  • Rehabilitates Injured Muscles
  • Stress Relief

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